Kale and Kelp salad

 

This recipe came out of a lack of ideas for lunch one day. I was not feeling any of my regular dishes, I needed something new.  I looked at my fridge and started pulling out ingredients and creating. This is quickly becoming a family favourite!IMG_20160713_130334

Salad Indredients:
One package kelp noodles
One bushel of Kale (shredded)
1/3C shredded red Cabbage
2 large Carrots shredded
1 red pepper chopped
1/4C chopped green onion (scallion)
1/4C finely chopped fresh parsley (optional) *if you you are missing one of these ingredients or do not like one of them sub in something you love instead.  Rawfood is fun and easy to play with!

Remove the kelp noodles from the bag and rinse with warm clean water.  Place rinsed kelp noodles into a bowl with the rest of the ingredients and toss.

Sauce:
The juice of one large lemon
1/3 cup cashews
2 cloves garlic
1/4 tsp sea salt
1/3c raw olive oil
1/4c water (add more if desired)

In a high speed blender (like the vitamix) blend till smooth. Pour onto salad and mix throughly.  Top with hemp hearts and pumpkin seeds.

I hope you enjoy💛 blessing to you on your quest to a healthier you!
AmandaIMG_20160714_140312

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s